Coaching

The time for yourself Lia Bordon

How to take time for yourself: an integral approach

In the fast-paced world of modern life, we often find ourselves ensnared in a whirlwind of obligations that leave us feeling overwhelmed. Work, family commitments, social networks, and a myriad of other activities consume every moment of our day. The concept of taking time for oneself seems elusive, even though such moments are vital for […]

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On men an women Lia Bordon

On men and women: understanding and integrating two complementary types

In the context of modern society, we frequently find ourselves embroiled in debates about roles, identities, and expectations about gender. These discussions, often steeped in stereotypes and cultural norms about men and women, could be more constructive if we shifted our focus from biological sex to a deeper comprehension of male and female personality types.

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